Pose of the Week: Baddha Konasana A, AKA Bound Angle Pose
A new week is ahead of us, yogis! Our newest pose is Baddha Konasana A, or Bound Angle Pose. You may also know it as Butterfly Pose....
Pose of the Week: Ardha Matsyendrasana, A.K.A. Half Lord of the Fishes Pose
Happy Sunday and Happy Mother's Day! We hope everyone has had a wonderful weekend and are looking forward to the new week ahead! This...
