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Get to Know your Teachers: Emily O'Brien

1. What or who inspires you to get up every morning? Mornings are my favorite. I love the quiet, fresh stillness. I generally wake up before the sun, have some coffee, do a seated meditation, practice yoga, and center myself before my toddler wakes up. Lately it's been my time to get some writing in as well. My mornings are sacred and I'm just inspired to wake up and experience a new day. 2. What brought you to the practice of yoga? Can you describe your first experience with yoga? I came to yoga in pursuit of finding peace with myself during a chaotic time in my life. I remember reading a book where the main character was a buddhist yoga practitioner and I thought to myself, "I want to live

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342 N. Val Vista Dr.

Suite #102

Mesa, AZ 85213

 

Ph: 480-459-5444

 

hello@yogapulsestudio.com

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